CARDS & STATS
══════════════════════════════════════ */
.stats-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:14px;margin-bottom:28px}
.stat-card{
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);
  padding:22px 24px;position:relative;overflow:hidden;cursor:default
}
.stat-card::before{
  content:'';position:absolute;top:-30px;right:-30px;width:100px;height:100px;
  border-radius:50%;opacity:.06
}
.stat-card.c-yellow::before{background:var(--accent)}
.stat-card.c-orange::before{background:var(--accent2)}
.stat-card.c-green::before{background:var(--success)}
.stat-card.c-blue::before{background:var(--info)}
.stat-card.c-red::before{background:var(--danger)}
.stat-icon{font-size:22px;margin-bottom:10px;display:block}
.stat-num{font-family:'Bebas Neue';font-size:48px;letter-spacing:1px;line-height:1}
.stat-num.c-yellow{color:var(--accent)}
.stat-num.c-orange{color:var(--accent2)}
.stat-num.c-green{color:var(--success)}
.stat-num.c-blue{color:var(--info)}
.stat-num.c-red{color:var(--danger)}
.stat-label{color:var(--muted2);font-size:11px;letter-spacing:1.5px;text-transform:uppercase;margin-top:4px}
.stat-delta{font-size:12px;margin-top:6px;font-weight:600}
.stat-delta.up{color:var(--success)}.stat-delta.down{color:var(--danger)}

.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius)}
.card-header{padding:18px 22px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between}
.card-title{font-size:14px;font-weight:700}
.card-body{padding:20px 22px}

/* ══════════════════════════════════════
   TABLE
══════════════════════════════════════ */
.table-wrap{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;overflow-x:auto}
.table-toolbar{padding:16px 20px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}
.table-toolbar-title{font-size:14px;font-weight:700}
table{width:100%;border-collapse:collapse;min-width:400px}
th{padding:11px 18px;text-align:left;font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--muted);border-bottom:1px solid var(--border);white-space:nowrap}
td{padding:13px 18px;font-size:13.5px;border-bottom:1px solid rgba(255,255,255,.03);vertical-align:middle}
tr:last-child td{border-bottom:none}
tr:hover td{background:rgba(255,255,255,.015)}
.search-input{
  background:var(--surface2);border:1px solid var(--border);color:var(--text);
  padding:8px 14px;border-radius:var(--radius-sm);font-family:inherit;font-size:13px;outline:none;
  width:200px;transition:border-color var(--transition)
}
.search-input:focus{border-color:var(--accent);width:240px}

/* ══════════════════════════════════════
   BADGES
══════════════════════════════════════ */
.badge{display:inline-flex;align-items:center;gap:4px;padding:3px 10px;border-radius:20px;font-size:11px;font-weight:700;letter-spacing:.3px}
.b-green{background:rgba(0,230,118,.1);color:var(--success);border:1px solid rgba(0,230,118,.18)}
.b-red{background:rgba(255,23,68,.1);color:#ff6b6b;border:1px solid rgba(255,23,68,.18)}
.b-yellow{background:rgba(232,255,0,.1);color:var(--accent);border:1px solid rgba(232,255,0,.18)}
.b-orange{background:rgba(255,77,0,.1);color:var(--accent2);border:1px solid rgba(255,77,0,.18)}
.b-blue{background:rgba(0,176,255,.1);color:var(--info);border:1px solid rgba(0,176,255,.18)}
.b-gray{background:rgba(255,255,255,.06);color:var(--muted2);border:1px solid var(--border)}

/* ══════════════════════════════════════
   FORMS
══════════════════════════════════════ */
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.form-full{grid-column:1/-1}
.form-group{display:flex;flex-direction:column;gap:6px}
.form-group label{font-size:10px;letter-spacing:1.8px;text-transform:uppercase;color:var(--muted2)}
.form-group input,.form-group select,.form-group textarea{
  background:var(--surface2);border:1px solid var(--border);color:var(--text);
  padding:10px 13px;border-radius:var(--radius-sm);font-family:inherit;font-size:13.5px;outline:none;
  transition:border-color var(--transition)
}
.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:var(--accent)}
.form-group textarea{resize:vertical;min-height:80px}
.form-group select option{background:var(--surface2)}
.form-hint{font-size:11px;color:var(--muted2);margin-top:2px}

/* ══════════════════════════════════════
   MODALS
══════════════════════════════════════ */
.modal-overlay{
  position:fixed;inset:0;background:rgba(0,0,0,.75);backdrop-filter:blur(6px);
  z-index:1000;display:none;align-items:center;justify-content:center;padding:20px
}
.modal-overlay.open{display:flex;animation:fadeIn .2s ease}
@keyframes fadeIn{from{opacity:0}to{opacity:1}}
.modal{
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);
  width:100%;max-width:580px;max-height:92vh;overflow-y:auto;
  box-shadow:var(--shadow-lg);animation:modalIn .25s cubic-bezier(.4,0,.2,1)
}
.modal-lg{max-width:780px}
.modal-xl{max-width:1000px}
@keyframes modalIn{from{opacity:0;transform:scale(.96)}to{opacity:1;transform:none}}
.modal-header{padding:22px 26px 18px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;position:sticky;top:0;background:var(--surface);z-index:1}
.modal-title{font-size:17px;font-weight:700}
.modal-close{background:none;border:none;color:var(--muted2);font-size:22px;cursor:pointer;line-height:1;width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:6px;transition:all var(--transition)}
.modal-close:hover{background:var(--surface2);color:var(--text)}
.modal-body{padding:22px 26px}
.modal-footer{padding:14px 26px 22px;display:flex;gap:10px;justify-content:flex-end;border-top:1px solid var(--border)}
.modal-tabs{display:flex;border-bottom:1px solid var(--border);padding:0 26px}
.modal-tab{padding:14px 16px;font-size:13px;font-weight:600;color:var(--muted2);cursor:pointer;border-bottom:2px solid transparent;transition:all var(--transition);margin-bottom:-1px}
.modal-tab.active{color:var(--accent);border-color:var(--accent)}

/* ══════════════════════════════════════
   ATTENDANCE CALENDAR
══════════════════════════════════════ */
.att-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:3px}
.att-day{
  aspect-ratio:1;border-radius:5px;display:flex;align-items:center;justify-content:center;
  font-size:10px;font-weight:700;cursor:default;transition:transform var(--transition);
  border:1px solid var(--border)
}
.att-day.present{background:rgba(0,230,118,.14);border-color:rgba(0,230,118,.28);color:var(--success)}
.att-day.absent{background:var(--surface2);color:var(--muted)}
.att-day.today{box-shadow:0 0 0 2px var(--accent);color:var(--accent)}
.att-day:hover{transform:scale(1.12);z-index:1}

/* ══════════════════════════════════════
   EXERCISE CARDS
══════════════════════════════════════ */
.ex-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:18px}
.ex-card{
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);
  overflow:hidden;transition:transform .22s ease,box-shadow .22s ease;cursor:pointer
}
.ex-card:hover{transform:translateY(-5px);box-shadow:0 24px 48px rgba(0,0,0,.5)}
.ex-img{width:100%;height:170px;overflow:hidden;position:relative;background:var(--surface2)}
.ex-img img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .45s ease}
.ex-card:hover .ex-img img{transform:scale(1.07)}
.ex-img-overlay{position:absolute;inset:0;background:linear-gradient(to top,rgba(0,0,0,.55) 0%,transparent 55%)}
.ex-muscle-tag{
  position:absolute;top:10px;right:10px;background:rgba(0,0,0,.65);backdrop-filter:blur(6px);
  padding:4px 10px;border-radius:20px;font-size:10px;font-weight:700;letter-spacing:1px;
  text-transform:uppercase;color:var(--accent);border:1px solid rgba(var(--accent-rgb),.25)
}
.ex-info{padding:14px 16px}
.ex-name{font-size:14px;font-weight:700;margin-bottom:3px}
.ex-desc{font-size:12px;color:var(--muted2);line-height:1.5;margin-top:4px}
.ex-meta{margin-top:10px;font-size:11px;color:var(--accent);font-weight:600}

/* ══════════════════════════════════════
   ROUTINES
══════════════════════════════════════ */
.routine-card{
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);
  padding:22px;margin-bottom:14px;transition:border-color var(--transition)
}
.routine-card:hover{border-color:var(--border2)}
.routine-day-title{font-family:'Bebas Neue';font-size:26px;color:var(--accent);letter-spacing:2px;margin-bottom:14px}
.ex-row{display:flex;align-items:center;gap:14px;padding:11px 0;border-bottom:1px solid rgba(255,255,255,.04)}
.ex-row:last-child{border-bottom:none}
.ex-thumb{width:52px;height:52px;border-radius:8px;background:var(--surface2);flex-shrink:0;overflow:hidden}
.ex-thumb img{width:100%;height:100%;object-fit:cover;display:block}
.ex-det{flex:1}
.ex-det .nm{font-size:14px;font-weight:600}
.ex-det .st{font-size:12px;color:var(--muted2);margin-top:2px}
.ex-tag{padding:4px 10px;border-radius:20px;font-size:11px;font-weight:700;background:rgba(var(--accent-rgb),.08);color:var(--accent);border:1px solid rgba(var(--accent-rgb),.18);white-space:nowrap}

/* ══════════════════════════════════════
   PROGRESS / CHARTS